I did not make it the full 30 days.
Why you ask?
Because Jillian Michaels is full of SHIT!
Yes thats right, SHIT, full of it, Jillian, she is!
I worked out hard, I ate right and I gained weight.
Whiskey Tango Foxtrot
I went to the dr today for some issues and his scale read 162 (while mine at home read 157).
I'm just done.
My dr thinks I may have thyroid issues.
I'll find out by tomorrow or Thursday.
But in the meantime....I'm done.
Got that? Done.
Done. Done. Done. Done. Done. Done. Done. Done.
I may start this back up once I find out why I'm gaining weight for no reason and why my energy is in the shitter. But until then, fuck you Jillian Michaels. 20lbs in 30 days my fat ass!
Tuesday, February 9, 2010
Thursday, February 4, 2010
day 20, level 3
Ok, first official day of level 3! I NEED to find my weights!
Where the hell did they go?!?!
Exercise will be done before bedtime and when the kids are in bed.
That's just how I roll.
Save my exercise for the time of day when I have the least energy.
Yup.
I weighed in at 158.6
Gained a full pound due to my pizza bagel gorge last night.
*sigh*
Today's eats (pics to come later)
Breakfast:
handful of raw nuts
water
Lunch:
sushi (philadelphia rolls)
Where the hell did they go?!?!
Exercise will be done before bedtime and when the kids are in bed.
That's just how I roll.
Save my exercise for the time of day when I have the least energy.
Yup.
I weighed in at 158.6
Gained a full pound due to my pizza bagel gorge last night.
*sigh*
Today's eats (pics to come later)
Breakfast:
handful of raw nuts
water
Lunch:
sushi (philadelphia rolls)
1/2 of a cobb salad
Archer Farms Pomogranate Green Tea (amazing!)
Snack:
1 slice Archer Farms Apple Fritter Breakfast Bread (to. die. for.)
Dinner:
Walmart take & bake pizza (1 slice) Seriously .... BEST frozen pizza ever! Its huge, its cheap, and it tastes better than delivery!
And the rest of my salad from lunch
Snack:
1 slice Archer Farms Apple Fritter Breakfast Bread (to. die. for.)
Dinner:
Walmart take & bake pizza (1 slice) Seriously .... BEST frozen pizza ever! Its huge, its cheap, and it tastes better than delivery!
And the rest of my salad from lunch
Diet Pepsi
day 19
Ahh level 2, my friend!
You're so much nicer than that bitch level 3!
It's Wednesday, so if you don't know by now.....uber busy day.
Gymnastics in the morning, work at night.
Blah. Blah. Blah.
I long for the day when I can just sit on my ass all day long on a Wednesday.
Dare to dream.
I weighed in at 157.6 today .... maintained. Better than gaining!
I have a picture.
I'm too lazy to go get my camera and upload.
But trust me. I was 157.6.
I would not lie to you.
My 1 blog follower who probably does not read this on a daily basis anyway.
I honestly think I'm talking to myself.
At least I'm a good listener!
Todays eats (OH today was horrible ..... DO. NOT. JUDGE. ME.)
Breakfast:
(Starbucks)
1 slice of pumpkin pound cake
tall skinny cinnamon dolce latte
Lunch:
(McDonalds)
6pc chicken nugget
Chicken Ceasar Salad
Diet Pepsi
Snack:
Brownie
Dinner:
(Sonic)
Grilled chicken wrap w/light ranch
Medium tots
Diet Dr Pepper
Bedtime snack (ok, please understand, I had a huge stress put on me at work and I needed comfort food)
Pizza Bagel Bites .... about 200 of them
(ok not that many, but probably around 15?? FAT ASS!!!)
You're so much nicer than that bitch level 3!
It's Wednesday, so if you don't know by now.....uber busy day.
Gymnastics in the morning, work at night.
Blah. Blah. Blah.
I long for the day when I can just sit on my ass all day long on a Wednesday.
Dare to dream.
I weighed in at 157.6 today .... maintained. Better than gaining!
I have a picture.
I'm too lazy to go get my camera and upload.
But trust me. I was 157.6.
I would not lie to you.
My 1 blog follower who probably does not read this on a daily basis anyway.
I honestly think I'm talking to myself.
At least I'm a good listener!
Todays eats (OH today was horrible ..... DO. NOT. JUDGE. ME.)
Breakfast:
(Starbucks)
1 slice of pumpkin pound cake
tall skinny cinnamon dolce latte
Lunch:
(McDonalds)
6pc chicken nugget
Chicken Ceasar Salad
Diet Pepsi
Snack:
Brownie
Dinner:
(Sonic)
Grilled chicken wrap w/light ranch
Medium tots
Diet Dr Pepper
Bedtime snack (ok, please understand, I had a huge stress put on me at work and I needed comfort food)
Pizza Bagel Bites .... about 200 of them
(ok not that many, but probably around 15?? FAT ASS!!!)
Tuesday, February 2, 2010
Day 18
Exercise update:
O.M.G. I did level 3 tonight just to try it out (minus my weights, because they are MIA for some reason)
I'm dying.
Sweating.
My legs are very wobbly.
I have rug burn on my elbows because I have no mat.
My arms are burning and wobbly.
And I ended up flipping off Jillian at the end of the session.
----------------------
Man oh man, I'm still exhausted.
From what?
Couldn't tell ya.
I'm just T-I-R-E-D for no dern reason at all!
2 more nights on level 2!!!
I will be doing some Wii Fit tonight as well .... probably 10-15 min of step class and a round or two of hula hoop!
I woke up at 157.6 today!
I don't know. I thought I'd be back down to 152 by now (which is where I was holding steady for over a year before the holidays came along.)
Hopefully the next week will prove me wrong???? *shrugs*
Anywho ..... Hubby has not done level 2 with me at all. Wuss!
So I've been going at it alone and I think thats part of my "no motivation" thing I have going on.
I do see a slight difference in my lower back/muffin top area, sooooo Yay?!
Today's eats:
Breakfast:
Notta
Lunch:
I was soooo bad. I ate an entire Taco Bell Fiesta Box! YIKES!
1 grilled stuffed burrito
Chips & salsa
Beans, rice & cheese
Diet Pepsi
I ate that around 11:30am ..... it is now 5:45pm and I'm not yet hungry LOL
Dinner:
When I finally get hungry ..... Edamame! YUMMO!!!
And a left over hard taco from hubby's lunch
Snack:
2 Baby Bel light cheese's
glass of 2% chocolate milk
O.M.G. I did level 3 tonight just to try it out (minus my weights, because they are MIA for some reason)
I'm dying.
Sweating.
My legs are very wobbly.
I have rug burn on my elbows because I have no mat.
My arms are burning and wobbly.
And I ended up flipping off Jillian at the end of the session.
----------------------
Man oh man, I'm still exhausted.
From what?
Couldn't tell ya.
I'm just T-I-R-E-D for no dern reason at all!
2 more nights on level 2!!!
I will be doing some Wii Fit tonight as well .... probably 10-15 min of step class and a round or two of hula hoop!
I woke up at 157.6 today!
I don't know. I thought I'd be back down to 152 by now (which is where I was holding steady for over a year before the holidays came along.)
Hopefully the next week will prove me wrong???? *shrugs*
Anywho ..... Hubby has not done level 2 with me at all. Wuss!
So I've been going at it alone and I think thats part of my "no motivation" thing I have going on.
I do see a slight difference in my lower back/muffin top area, sooooo Yay?!
Today's eats:
Breakfast:
Notta
Lunch:
I was soooo bad. I ate an entire Taco Bell Fiesta Box! YIKES!
1 grilled stuffed burrito
Chips & salsa
Beans, rice & cheese
Diet Pepsi
I ate that around 11:30am ..... it is now 5:45pm and I'm not yet hungry LOL
Dinner:
When I finally get hungry ..... Edamame! YUMMO!!!
And a left over hard taco from hubby's lunch
Snack:
2 Baby Bel light cheese's
glass of 2% chocolate milk
Labels:
30 day shred,
day 18,
jillian michales,
level 3 tryout,
ow
Sunday, January 31, 2010
Day 17
OK, I seriously just suck!
I won't lie. My period has kicked my ass this month.
The past 4 days I've literally woken up tired. Spent the days with no energy at all and have been eating like crap.
I dont know how much I weigh, I refuse to get on the scale until tomorrow.
I will do my best to motivate myself into starting back up tonight even though I'm just exhausted today.
I volunteer at church from 4-8 so I will do my exercise when I get home!
I WILL do this and see it to the end! I've skipped a few days here and there but when I do work out, I work damn hard and I can feel the difference!
I ate like total crap yesterday. I will go back and edit/update my eats from lunch/dinner.
I had a healthy dinner but then we hit a gas station after church and I went haywire!
I ate 3 out of 4 pieces of a individual pizza, half a bag of salt & vinegar potato chips and a Reeses Whipped candy bar.
I felt like crap afterwards. Serves me right I suppose.
Todays eats:
Breakfast:
2slices of toast w/crunchy peanutbutter
small glass of 2% chocolate milk
Lunch:
Balogna sandwhich with mustard/olive oil mayo & horseradish cheddar cheese
1 pickle
Diet Pepsi
Dinner:
Beef Roll-Ups (recipe coming)
Homemade mashed garlic ranch potatos
Mixed veggies (squash, carrots, cauliflower, broccoli)
Diet Mikes Hard Cranberry Lemonade
Snack:
Brownie
Snack:
Leftover veggies from dinner
BEEF ROLL-UPS RECIPE
1 package of skirt steak
Flour (any kind you like, I use wheat)
Spices of your choice (I use paprika, pepper, celery salt, garlic salt & Mrs Dash)
Crockpot
Toothpicks
Water or broth
Gather your ingredients
Mix your seasonings with your flour (how much you use of the seasonings and flour depends on how many roll-ups you're making. I make 4 roll-ups each time so I use 1 1/2 cups flour and 2tbsp of each seasoning)
Coat each steak really well, get your flour mixture all in the little holes and crevaces
Then roll them up and pin them together with a toothpick
Place in your crockpot and cook on low for 4 hours
(the bag in my crockpot are Reynolds Slow Cooker Liners ... best. invention. EVER!)
Usually the meat will make its own gravy so there is no need for water or broth. But depending on the cut it may not produce much.
If you check your roll-ups about 2 hours into cooking and see there is no "gravy" at the bottom of the pot and there is some dry flour on the meat, feel free to add up to 1 cup of water or broth.
When they are done cooking, if you see dry flour on them still, baste the dry flour with the "gravy".
I won't lie. My period has kicked my ass this month.
The past 4 days I've literally woken up tired. Spent the days with no energy at all and have been eating like crap.
I dont know how much I weigh, I refuse to get on the scale until tomorrow.
I will do my best to motivate myself into starting back up tonight even though I'm just exhausted today.
I volunteer at church from 4-8 so I will do my exercise when I get home!
I WILL do this and see it to the end! I've skipped a few days here and there but when I do work out, I work damn hard and I can feel the difference!
I ate like total crap yesterday. I will go back and edit/update my eats from lunch/dinner.
I had a healthy dinner but then we hit a gas station after church and I went haywire!
I ate 3 out of 4 pieces of a individual pizza, half a bag of salt & vinegar potato chips and a Reeses Whipped candy bar.
I felt like crap afterwards. Serves me right I suppose.
Todays eats:
Breakfast:
2slices of toast w/crunchy peanutbutter
small glass of 2% chocolate milk
Lunch:
Balogna sandwhich with mustard/olive oil mayo & horseradish cheddar cheese
1 pickle
Diet Pepsi
Dinner:
Beef Roll-Ups (recipe coming)
Homemade mashed garlic ranch potatos
Mixed veggies (squash, carrots, cauliflower, broccoli)
Diet Mikes Hard Cranberry Lemonade
Snack:
Brownie
Snack:
Leftover veggies from dinner
BEEF ROLL-UPS RECIPE
1 package of skirt steak
Flour (any kind you like, I use wheat)
Spices of your choice (I use paprika, pepper, celery salt, garlic salt & Mrs Dash)
Crockpot
Toothpicks
Water or broth
Gather your ingredients
Mix your seasonings with your flour (how much you use of the seasonings and flour depends on how many roll-ups you're making. I make 4 roll-ups each time so I use 1 1/2 cups flour and 2tbsp of each seasoning)
Coat each steak really well, get your flour mixture all in the little holes and crevaces
Then roll them up and pin them together with a toothpick
Place in your crockpot and cook on low for 4 hours
(the bag in my crockpot are Reynolds Slow Cooker Liners ... best. invention. EVER!)
Usually the meat will make its own gravy so there is no need for water or broth. But depending on the cut it may not produce much.
If you check your roll-ups about 2 hours into cooking and see there is no "gravy" at the bottom of the pot and there is some dry flour on the meat, feel free to add up to 1 cup of water or broth.
When they are done cooking, if you see dry flour on them still, baste the dry flour with the "gravy".
Saturday, January 30, 2010
Days 15 & 16
Well .... there was no day 15. *loser*
I think I skipped day 14 exercise as well *double loser*
Yestrday (day 15) we had a pretty good snow storm and no power for a good chunk of the day.
We hit the mall to get the kids some electricity and warmth and a hot lunch at the food court.
I woke up at 156.6 yesterday (woot)
Today I woke up at 158.4 (booo, hissss)
So yeah, I deserve to be fat right now. And I've made peace with that.
Today I'm getting back on the wagon with this shred. Day 16, here I come!!!!!
Yesterdays eats (no pics..... but I did find my memory card so YAY!)
Breakfast: None
Lunch: Philly cheese steak sammich w/vinegar fries & diet Dr Pepper from Charlies in the mall
Dinner: 3 slices of pizza
Snacks: 1 banana cream pie snack cake, a butt load of Frito's and all the Diet Pepsi you can handle
Today's eats:
Breakfast:
2 slices of pizza
Lunch:
PB&J
chocolate milk
Dinner:
Steak, bakemashed potatos & spinach
I think I skipped day 14 exercise as well *double loser*
Yestrday (day 15) we had a pretty good snow storm and no power for a good chunk of the day.
We hit the mall to get the kids some electricity and warmth and a hot lunch at the food court.
I woke up at 156.6 yesterday (woot)
Today I woke up at 158.4 (booo, hissss)
So yeah, I deserve to be fat right now. And I've made peace with that.
Today I'm getting back on the wagon with this shred. Day 16, here I come!!!!!
Yesterdays eats (no pics..... but I did find my memory card so YAY!)
Breakfast: None
Lunch: Philly cheese steak sammich w/vinegar fries & diet Dr Pepper from Charlies in the mall
Dinner: 3 slices of pizza
Snacks: 1 banana cream pie snack cake, a butt load of Frito's and all the Diet Pepsi you can handle
Today's eats:
Breakfast:
2 slices of pizza
Lunch:
PB&J
chocolate milk
Dinner:
Steak, bakemashed potatos & spinach
Thursday, January 28, 2010
Day 14
Well. UGH!
I gained 2lbs. Scale said 158 this morning.
FTW
I know its normal to fluctuate and you're not supposed to weigh yourself everyday.
Blah. Blah. Blah.
I took a picture of the scale and of my lunch. But I lost my memory card.
No joke. I suck at life. :(
I set it on the computer desk as I was coming in here to eat. It somehow got knocked off the desk and is now M.I.A.
*pout* *cry*
(i also had about 47 pictures on it i took of my kids playing outside yesterday)
So anyway .... workout will be tonight after the kidlets are in bed.
I won't lie. I'm on my period and I feel like shit. I'm tired. I'm in a pissy mood.
And all I want to do is lay in bed watching tv with a giant bag of salt & vinegar potato chips and a huge bottle of chocolate milk.
My lower abs are slowly becoming not as sore as they were but I can still feel that they are being worked.
My back hurts. My arms don't feel firm. I'm not losing weight.
I think Jillian Michaels is sitting back, counting her money and saying "suckerrrrrrrrs!"
Today's eats (no more pics until I go buy a new memory card this weekend)
Breakfast:
Trail Mix .... not sure how much.
I had an "eff it" attitude this morning so I just ate until I was sick of it.
Pepsi Max
Lunch:
2 tuna sandwhiches. 1 on regular wheat bread, the other on a small wheat pita bun. (made with 1 tspn of kraft olive oil mayo and mustard)
1 colby jack cheese stick
Diet Pepsi
Snack:
Brownie
Snack:
cup of hot chocolate
Dinner:
Salsa chicken served over white rice
RECIPE:
4 boneless skinless chicken breasts
1 packet of taco seasoning
1 cup of salsa
1/2 cup sour cream or cottage cheese
crockpot
Put the chicken in the crockpot and pour the taco packet over it.
Cook for 1 hour then add the salsa.
Cook until done (usually high for 3-4 hours, low for 5-6 hours).
Once its cooked, take 2 forks and shred the chicken.
Mix in sour cream or cottage cheese.
Serve over rice, noodles, on a taco, etc...
Can sprinkle with grated cheese or diced veggies.
DELISH!
I gained 2lbs. Scale said 158 this morning.
FTW
I know its normal to fluctuate and you're not supposed to weigh yourself everyday.
Blah. Blah. Blah.
I took a picture of the scale and of my lunch. But I lost my memory card.
No joke. I suck at life. :(
I set it on the computer desk as I was coming in here to eat. It somehow got knocked off the desk and is now M.I.A.
*pout* *cry*
(i also had about 47 pictures on it i took of my kids playing outside yesterday)
So anyway .... workout will be tonight after the kidlets are in bed.
I won't lie. I'm on my period and I feel like shit. I'm tired. I'm in a pissy mood.
And all I want to do is lay in bed watching tv with a giant bag of salt & vinegar potato chips and a huge bottle of chocolate milk.
My lower abs are slowly becoming not as sore as they were but I can still feel that they are being worked.
My back hurts. My arms don't feel firm. I'm not losing weight.
I think Jillian Michaels is sitting back, counting her money and saying "suckerrrrrrrrs!"
Today's eats (no more pics until I go buy a new memory card this weekend)
Breakfast:
Trail Mix .... not sure how much.
I had an "eff it" attitude this morning so I just ate until I was sick of it.
Pepsi Max
Lunch:
2 tuna sandwhiches. 1 on regular wheat bread, the other on a small wheat pita bun. (made with 1 tspn of kraft olive oil mayo and mustard)
1 colby jack cheese stick
Diet Pepsi
Snack:
Brownie
Snack:
cup of hot chocolate
Dinner:
Salsa chicken served over white rice
RECIPE:
4 boneless skinless chicken breasts
1 packet of taco seasoning
1 cup of salsa
1/2 cup sour cream or cottage cheese
crockpot
Put the chicken in the crockpot and pour the taco packet over it.
Cook for 1 hour then add the salsa.
Cook until done (usually high for 3-4 hours, low for 5-6 hours).
Once its cooked, take 2 forks and shred the chicken.
Mix in sour cream or cottage cheese.
Serve over rice, noodles, on a taco, etc...
Can sprinkle with grated cheese or diced veggies.
DELISH!
Labels:
158.0,
30 day shred,
bloated,
cd2,
day 14,
jillian michales,
lost memory card,
meh,
salsa chicken,
tuna sandwhich
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